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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 Tbsp. light brown sugar
- 1/4 cup panko
- 3 Tbsp. sweetened coconut flakes
- 1/4 cup chopped pecans
- 3/4 cup rolled oats
- 1/8 tsp. salt
- 1 1/2 Tbsp. sesame seeds
- 1 Tbsp. pumpkin seeds
- 1 1/2 Tbsp. maple syrup
- 1 Tbsp. vegetable oil
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol |
| Sodium50mg2% |
| Potassium105mg3% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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