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Ingredients
US|METRIC
2 SERVINGS
- 1 cup rolled oats
- 2 cups vanilla almond milk (or any milk*)
- canela
- sea salt
- 1/2 cup vanilla yogurt (I used Siggi's Vanilla Bean)
- 1 Tbsp. maple syrup
- apples
- fruit
- berries
- bananas
- ground flaxseed (optional)
- chia seeds (optional)
- chopped nuts (optional)
- nut butter (optional)
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat720 |
| % DAILY VALUE |
| Total Fat80g123% |
| Saturated Fat55g275% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium550mg23% |
| Potassium1620mg46% |
| Protein21g |
| Calories from Fat720 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber24g96% |
| Sugars44g |
| Vitamin A8% |
| Vitamin C70% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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