Extra Creamy Garbanzo Bean Hummus

RANDALL BEANS
5Ingredients
15Minutes
420Calories

Ingredients

US|METRIC
  • 14 ounces garbanzo beans (Randall Beans, drained and rinsed)
  • 2 tablespoons extra-virgin olive oil
  • 1/4 cup plain greek yogurt
  • 3 teaspoons ranch dressing mix
  • 1 cup water
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    NutritionView More

    420Calories
    Sodium1% DV25mg
    Fat20% DV13g
    Protein37% DV19g
    Carbs20% DV61g
    Fiber68% DV17g
    Calories420Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium870mg25%
    Protein19g37%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber17g68%
    Sugars11g22%
    Vitamin A
    Vitamin C8%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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