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Ingredients
US|METRIC
5 SERVINGS
- 8 oz. crab meat (drained, shells removed and patted dry)
- 1/4 cup red bell pepper (diced)
- 2 Tbsp. scallions (diced)
- 2 tsp. tarragon
- 1 cup panko bread crumbs (divided in half)
- 1 egg
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 Tbsp. mayonnaise
- 1/4 tsp. dried mustard
- 1 tsp. prepared horseradish (optional)
- olive oil (to fry crab cakes)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium440mg18% |
| Potassium210mg6% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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