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Megan Chambers: "I heated mine and it was pretty yummy. Saving the…" Read More
10Ingredients
60Minutes
340Calories
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Ingredients
US|METRIC
5 SERVINGS
- 150 grams broccoli (/5½oz, head, thick stem removed)
- 1 onion (roughly chopped)
- 350 grams penne
- 300 grams smoked back bacon (/10½oz, cut into small pieces)
- 150 grams basil pesto (/5½oz)
- 150 grams cherry tomatoes (/5½oz, halved)
- 25 grams pine nuts (to serve)
- salt
- freshly ground black pepper
- 25 grams Parmesan (shavings, to serve)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium250mg10% |
| Potassium390mg11% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Megan Chambers 5 years ago
I heated mine and it was pretty yummy. Saving the rest cold in the fridge for lunches. Only thing was I think it may have been nicer swapping out the bacon for chicken.