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“Explosively stir-fried” fish with ginger and spring onions 爆炒姜葱鱼片
CARRY IT LIKE HARRY-US10Ingredients
35Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 spring onions (stocks of large, cut into 5cm long stocks)
- 250 grams fish fillet (deboned and deskinned)
- 1 Tbsp. corn starch
- 1/2 tsp. salt
- 1 dash white pepper (powder)
- 2 tsp. light soy sauce
- 5 Tbsp. Shaoxing rice wine
- 1 dash sesame oil
- 3 cms fresh ginger (sliced)
- 10 Tbsp. frying oil
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium500mg21% |
| Potassium370mg11% |
| Protein13g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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