Exotic Kid-Approved Dragon Fruit Smoothie

HAPPY MOTHERING
5Ingredients
10Minutes
380Calories

Ingredients

US|METRIC
  • 1/2 dragon fruit
  • 1/2 banana
  • 1/4 cup coconut milk
  • 2 tablespoons raw honey (local preferred)
  • 1 cup ice
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    NutritionView More

    380Calories
    Sodium1% DV25mg
    Fat22% DV14g
    Protein6% DV3g
    Carbs22% DV67g
    Fiber24% DV6g
    Calories380Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium780mg22%
    Protein3g6%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber6g24%
    Sugars53g106%
    Vitamin A35%
    Vitamin C170%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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