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Excellent Vegan Microgreen Soup
COFFEE POT COOKING12Ingredients
85Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 medium onion (chopped)
- 2 garlic cloves (diced)
- 2 celery stalks (diced)
- 1 oz. rum
- 3 cups water
- 8 oz. microgreens (mixed broccoli and cauliflower)
- 1 Tbsp. dried parsley
- 1/2 tsp. thyme
- 1 tsp. salt
- 1 large potato (cubed)
- 2 carrots (coined.)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium570mg16% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A180% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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