Excellent Vegan Microgreen Soup Recipe | Yummly

Excellent Vegan Microgreen Soup

COFFEE POT COOKING
12Ingredients
85Minutes
160Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 medium onion (chopped)
  • 2 garlic cloves (diced)
  • 2 celery stalks (diced)
  • 1 ounce rum
  • 3 cups water
  • 8 ounces microgreens (mixed broccoli and cauliflower)
  • 1 tablespoon dried parsley
  • 1/2 teaspoon thyme
  • 1 teaspoon salt
  • 1 large potato (cubed)
  • 2 carrots (coined.)
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    NutritionView More

    160Calories
    Sodium28% DV680mg
    Fat5% DV3.5g
    Protein8% DV4g
    Carbs8% DV25g
    Fiber20% DV5g
    Calories160Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium680mg28%
    Potassium570mg16%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A180%
    Vitamin C70%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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