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The Hirshon Polish Hunters Stew – Bigos Myśliwski
THE FOOD DICTATOR27Ingredients
85Minutes
1120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 lb. hickory smoked bacon (in one piece)
- 2 yellow onions (chopped)
- 1 lb. kielbasa (quartered)
- 1/2 lb. venison stew meat (strongly preferred or use beef)
- 1/4 lb. ham (mild, in one piece)
- 1/4 lb. pork stew meat
- 1/2 cup lard (preferred or oil)
- 2 cups wild mushrooms (dried,)
- forest mushrooms
- 5 large garlic cloves
- 3 medium carrots (diced)
- 1 1/2 lb. sauerkraut (drained, do not rinse)
- 5 cups white cabbage (TFD prefers Napa, shredded)
- 1 1/2 tsp. dried thyme
- 2 Tbsp. sweet paprika
- 1 tsp. caraway seeds (crushed)
- 2 1/2 tsp. marjoram
- 1 tsp. ground allspice (freshly-)
- 3 bay leaves
- 8 juniper berries (lightly crushed)
- 1 pinch cayenne
- salt
- pepper
- 1 cup dry red wine
- 4 cups beef stock
- 1/4 cup butter (plum, known in Polish as powidła or use plum jam)
- porcini (or morel mushroom powder to taste (optional but highly recommended))
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat730 |
| % DAILY VALUE |
| Total Fat81g125% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium3320mg138% |
| Potassium1780mg51% |
| Protein51g |
| Calories from Fat730 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A200% |
| Vitamin C170% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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