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‘Everything’s Rosy’ mango frozen yogurt with rosewater & cardamon
LE PETIT OEUF16Ingredients
3Hours
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 80 grams yoghurt
- 240 grams mango (flesh, approx 1 mango)
- 1 Tbsp. rosewater
- 1/2 tsp. cardamon (ground)
- 3 pistachios (crumbled)
- 80 grams yoghurt
- 240 grams mango (flesh, approx 1 mango)
- 4 grams mint leaves (chopped)
- 80 grams yoghurt
- 240 grams mango (flesh, approx 1 mango)
- 1/4 tsp. ground cumin
- 1/8 tsp. chilli powder (mild)
- 1 lime zest (only)
- 1/2 lime juice (only)
- 8 grams coriander leaves (and stalks)
- 1 pinch salt
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol10mg3% |
Sodium105mg4% |
Potassium400mg11% |
Protein4g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber4g16% |
Sugars30g |
Vitamin A35% |
Vitamin C90% |
Calcium10% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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