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Ingredients
US|METRIC
6 SERVINGS
- 6 pieces rye bread (everything, toasted, We make our own but I would suggest buying some nice sourdough rye and dressing it up with some everything spice, which in our case, is onion seed, cumin, garlic, poppy seed and ajwan.)
- 3 cups cauliflower (mixture)
- 3 Tbsp. olive oil (black)
- fresh herbs
- 3 cups cauliflower (chopped)
- 1 cup cashews (chopped)
- 1/4 cup golden raisins
- 1/2 Tbsp. ground cumin
- 1/2 Tbsp. ground black pepper
- 1/8 cup chopped parsley
- 1/8 cup chopped cilantro
- extra-virgin olive oil
- salt (to taste)
- 1 cup black olives
- extra-virgin olive oil
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium680mg19% |
| Protein12g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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