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Ingredients
US|METRIC
12 SERVINGS
- 3 cups flour
- 1 Tbsp. sugar
- 1 tsp. salt
- 2 1/4 tsp. yeast
- 1 cup warm water (very)
- 5 Tbsp. olive oil (divided)
- 2 tsp. poppy seeds
- 2 tsp. sesame seeds
- 2 tsp. dried garlic flakes
- 2 tsp. onion flakes (dried)
- 1 tsp. coarse salt (or sea salt)
- 1/2 tsp. seeds (caraway, rye)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium50mg1% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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