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Ingredients
US|METRIC
4 SERVINGS
- 5 Tbsp. toasted sesame seeds
- 2 Tbsp. poppy seeds
- 2 Tbsp. onion flakes (dried minced)
- 1 1/4 tsp. coarsely ground black pepper
- 3/4 tsp. salt
- 16 oz. cream cheese (at room temperature)
- 2 garlic cloves (crushed)
- bagel chips (or crackers for serving)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium820mg34% |
| Potassium290mg8% |
| Protein10g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C4% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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