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Everything Bagel and Lox Casserole
JEANIE AND LULU'S KITCHEN11Ingredients
65Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 whole everything bagels (diced small)
- 8 oz. smoked salmon (diced small)
- 1 bunch scallions (thinly sliced)
- 1 jar capers (drained, 3 fluid oz size)
- 1 whole fresh tomato (diced small)
- 5 whole eggs
- 1 cup milk
- 1 cup cream cheese (whipped chive)
- 1 pinch salt
- 1 pinch cracked black pepper (freshly)
- 1 pinch garlic powder
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol345mg115% |
| Sodium1530mg64% |
| Potassium540mg15% |
| Protein26g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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