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Mary Ann Miller: "So yummy. Didn't really measure anything. Smear o…" Read More
7Ingredients
35Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. salmon
- 3/4 cup whipped cream cheese
- 5 Tbsp. seasoning (Everything but the bagel, or more)
- 1 lb. french green beans (fresh)
- 1 lb. baby potatoes (washed and cut)
- 2 Tbsp. olive oil
- sea salt
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories730Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol225mg75% |
Sodium580mg24% |
Potassium1900mg54% |
Protein76g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A40% |
Vitamin C60% |
Calcium20% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mary Ann Miller 2 years ago
So yummy. Didn't really measure anything. Smear on cream cheese, sprinkle on everything seasoning, bake 20 min. Actually did acorn squash pieces, cut up potatoes and mushroom halves for 15 min before I added the salmon (or char). Since the veg needed °400, that's what the fish was cooked at as well. Only used parchment under the fish.