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Ingredients
US|METRIC
6 SERVINGS
- 1 cup shredded cheese (cheddar, mozzarella, any kind of cheese that melts well.)
- 1/2 cup grated Parmesan (or asiago, other hard, dry, grated cheese.)
- 2 eggs
- 2 Tbsp. everything bagel seasoning
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium270mg11% |
| Potassium50mg1% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate<1g0% |
| Dietary Fiber |
| Sugars0g |
| Vitamin A8% |
| Vitamin C |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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