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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. avocado oil (or ghee)
- 1/4 cup diced red onion (from about 1/4 onion)
- 6 eggs
- 1/2 tsp. salt
- 2 Tbsp. capers (drained)
- 3 oz. smoked salmon (if doing Whole30 make sure there's no added sugar)
- 1 Tbsp. spice mix (everything)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium1010mg42% |
| Potassium150mg4% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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