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Everything Bagel Crescent Roll Breakfast Pizza
MASON WOODRUFF13Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- shredded mozzarella (or your choice of cheese)
- avocado (a ripe)
- sesame seeds (and black sesame seeds)
- sea salt flakes
- dried minced garlic
- onion
- poppy seeds
- 1 crescent rolls (tube Reduced Fat)
- 2 cups liquid egg whites
- 8 oz. fat free cream cheese (or 1/3 fat)
- 1 Tbsp. everything bagel seasoning
- 1/4 cup shredded mozzarella (optional)
- 1 avocado (medium, diced, optional topping)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol20mg7% |
Sodium720mg30% |
Potassium560mg16% |
Protein14g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A6% |
Vitamin C10% |
Calcium35% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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