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Everything Bagel Cauliflower Casserole
MEALS WITH MAGGIE8Ingredients
45Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. unsalted butter
- 5 cloves garlic (sliced)
- 1/2 cup white whole wheat flour (or whole wheat flour)
- 2 cups skim milk
- 1/2 tsp. black pepper
- 2 heads cauliflower (cored and cut into florets)
- 1 1/2 cups Parmesan cheese (shredded)
- 2 Tbsp. everything bagel seasoning
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium500mg21% |
| Potassium820mg23% |
| Protein18g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C160% |
| Calcium60% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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