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4Ingredients
5Minutes
1790Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 sourdough (large, or 4 small slices of, whole grain or sprouted grain bowl)
- 1 avocado (peeled, pitted and roughly chopped)
- 1 spring onion (/scallion, finely sliced)
- spice mix (Everything Bagel)
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NutritionView More
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1790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1790Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium4440mg185% |
| Potassium1240mg35% |
| Protein69g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate327g109% |
| Dietary Fiber20g80% |
| Sugars20g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium25% |
| Iron130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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