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Everyday Whole Grain Pancakes with Strawberry Lemon Syrup
TEASPOON OF SPICE15Ingredients
35Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups whole wheat pastry flour
- 3/4 cup all purpose flour
- 1/4 cup ground flaxseed
- 1 1/2 Tbsp. sugar
- 1 Tbsp. baking powder
- 1 tsp. baking soda
- 1/4 tsp. salt
- 2 cups buttermilk
- 2 eggs
- 3 Tbsp. unsalted butter (melted)
- 1 tsp. vanilla extract
- 3 cups strawberries (sliced)
- 2/3 cup water
- 2 Tbsp. sugar
- 1 lemon (large)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium900mg38% |
| Potassium580mg17% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber8g32% |
| Sugars22g |
| Vitamin A10% |
| Vitamin C150% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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