Everyday Turmeric Smoothie Recipe | Yummly

Everyday Turmeric Smoothie

GO DAIRY FREE
10Ingredients
5Minutes
740Calories
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Ingredients

US|METRIC
  • 1 ripe banana (frozen, broken into chunks, can sub ¾ cup frozen mango chunks)
  • 1 cup unsweetened coconut milk (dairy-free, beverage, I use So Delicious)
  • 2 tablespoons full fat coconut milk
  • 1/2 teaspoon vanilla extract (I use alcohol-free)
  • 1/2 teaspoon ground turmeric
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon ground cinnamon
  • 1 pinch salt
  • 1 pinch black pepper
  • 5 drops stevia (pure, or your favorite sweetener, to taste)
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    NutritionView More

    740Calories
    Sodium14% DV340mg
    Fat100% DV65g
    Protein14% DV7g
    Carbs15% DV45g
    Fiber36% DV9g
    Calories740Calories from Fat590
    % DAILY VALUE
    Total Fat65g100%
    Saturated Fat57g285%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium1170mg33%
    Protein7g14%
    Calories from Fat590
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber9g36%
    Sugars23g46%
    Vitamin A2%
    Vitamin C30%
    Calcium6%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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