Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
17Ingredients
45Minutes
700Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 500 grams chicken mince
- 2 Tbsp. olive oil
- 1/2 onion (diced)
- 1/2 tsp. minced garlic
- 1 tsp. minced ginger
- 2 carrots (diced)
- 1/2 capsicum (sliced/diced)
- 1 handful fresh green beans (chopped roughly)
- 1 handful snow peas (chopped or sliced)
- 1/2 cup zucchini (diced)
- 1 cup frozen broccoli (and/or sliced mushrooms)
- 1/2 cup frozen peas
- 1/4 cup gluten (soy sauce -, free)
- 2 Tbsp. mild curry powder (gluten free one)
- 2 cups gluten (chicken stock -, free)
- dried shallots (Top with)
- basmati rice (Served with, I cook mine in a rice cooker with chicken stock instead of water)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium150mg6% |
| Potassium1060mg30% |
| Protein97g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C40% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)