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Ingredients
US|METRIC
4 SERVINGS
- 1 cup yellow cornmeal ($0.24)
- 1 cup all purpose flour ($0.15)
- 1/4 cup sugar ($0.20)
- 4 tsp. baking powder ($0.24)
- 1/2 tsp. salt ($0.02)
- 1 cup milk ($0.31)
- 1 large egg ($0.27)
- 1/4 cup vegetable oil ($0.08)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium890mg37% |
| Potassium250mg7% |
| Protein10g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ryan Federschneider 5 years ago
a little dry and bland. you need to add something to get it going. good base though