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Ever-Popular Stroganoff Made With Chicken
VERYWELL13Ingredients
95Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 Tbsp. sorghum flour (sifted)
- 1/2 tsp. salt
- 1/2 tsp. freshly ground black pepper
- 1/2 tsp. dried thyme leaves
- 1 1/2 lb. skinless chicken breast (boneless, sliced into 3/4-inch strips)
- 2 Tbsp. garlic (infused olive oil, divided)
- 1 red bell pepper (medium, seeded and chopped)
- 1/4 lb. fennel bulb (chopped)
- 4 oz. sliced mushrooms (drained canned, yield from a 7-ounce can)
- 1 Tbsp. worcestershire sauce
- 2 cups reduced sodium chicken broth
- 1/2 cup sour cream (lactose-free)
- 1 tsp. Dijon mustard
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium570mg24% |
| Potassium780mg22% |
| Protein27g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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