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8Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup egg whites
- 1/2 cup cold water
- 3 Tbsp. oil (I use light-tasting olive oil)
- 2/3 cup almond flour
- 1/2 cup flax seed meal (golden)
- 1 1/2 tsp. baking powder
- 1 1/2 tsp. sugar
- 1/2 tsp. salt
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium65mg2% |
| Protein11g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A |
| Vitamin C |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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