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Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup oil
- 1/2 cup chickpea flour
- 2 onions (medium, pureed)
- 1 Roma tomatoes (pureed)
- 4 cloves garlic (chopped)
- 2 Tbsp. clarified butter (Ethiopian spiced, niter kibbeh)
- 2 1/2 cups water
- 3 Tbsp. Berbere (spice)
- 1 tsp. garlic powder
- 1/4 tsp. sugar
- salt (to taste)
- 1 jalapeno (chopped, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium105mg4% |
| Potassium160mg5% |
| Protein2g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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