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Esquites (Mexican Corn Salad)
BISCUITS AND BURLAP12Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups fresh corn
- 1 jalapeno (finely chopped)
- 1 clove garlic (minced)
- 2 Tbsp. butter
- 1/2 tsp. salt
- 1 tsp. chili powder
- 1/4 tsp. cayenne
- 3 Tbsp. fresh cilantro (coarsely chopped)
- 3 Tbsp. cotija cheese
- 2 Tbsp. mayonnaise
- 1/2 lime
- 2 green onions (chopped)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium540mg23% |
| Potassium280mg8% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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