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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups oats
- 1/2 cup walnuts
- 1/2 cup almonds
- 3 Tbsp. espresso powder
- 2 Tbsp. flax seeds
- 1/2 cup water
- 2 Tbsp. oil
- 150 grams chocolate
- 1/3 cup jaggery
- salt (– according to taste)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium210mg9% |
| Potassium770mg22% |
| Protein25g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate113g38% |
| Dietary Fiber16g64% |
| Sugars35g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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