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8Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 Tbsp. extra virgin olive oil (preferably Spanish plus extra for garnish)
- 1/2 cup yellow onion (or thinly sliced white)
- 1 lb. fresh spinach (cleaned, dried, and roughly chopped)
- 1 cup tomato sauce (plain)
- 2 cups garbanzo beans (cooked, one 15 1/2-ounce can drained)
- 1/2 tsp. kosher salt
- 1/2 tsp. spanish paprika (smoked, pimentón dulce)
- lemon wedges (for garnish, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium390mg16% |
| Potassium1020mg29% |
| Protein14g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber13g52% |
| Sugars10g |
| Vitamin A130% |
| Vitamin C60% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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