Eshun Mott

TODAY'S PARENT
12Ingredients
40Minutes
240Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 1 cup carrot (chopped)
  • 1/4 teaspoon salt
  • 1/2 cup chopped celery
  • 1 teaspoon chopped garlic
  • 4 cups sodium free chicken stock
  • 1/2 cup egg noodles (thin)
  • 2 cups cooked chicken (diced)
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 tablespoons chopped parsley
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    NutritionView More

    240Calories
    Sodium22% DV530mg
    Fat20% DV13g
    Protein39% DV20g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories240Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol65mg22%
    Sodium530mg22%
    Potassium340mg10%
    Protein20g39%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A100%
    Vitamin C10%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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