Esalen Brown Rice Breakfast Cereal Recipe | Yummly

Esalen Brown Rice Breakfast Cereal

FOOD.COM
8Ingredients
10Minutes
710Calories
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Ingredients

US|METRIC
  • 2 cups brown rice (cooked)
  • 1 cup nonfat milk
  • 1 cup apple (chopped)
  • 1 cup cashews
  • 1/4 cup dried cranberries
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 1 teaspoon salt
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    NutritionView More

    710Calories
    Sodium26% DV630mg
    Fat43% DV28g
    Protein39% DV20g
    Carbs33% DV99g
    Fiber24% DV6g
    Calories710Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol0mg0%
    Sodium630mg26%
    Potassium760mg22%
    Protein20g39%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate99g33%
    Dietary Fiber6g24%
    Sugars11g22%
    Vitamin A4%
    Vitamin C4%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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