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Eric's Best Red Beans & Rice Ever
RED BEANS AND ERIC16Ingredients
105Minutes
1100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. bacon fat (or oil)
- 1/2 lb. smoked ham (diced)
- 1 lb. smoked sausage (cut into 1/4" pieces)
- 2 yellow onions (small, diced)
- 1 green bell pepper (seeded and diced)
- 2 stalks celery (diced)
- 3 bay leaves
- 1 Tbsp. red peppers (crushed)
- 2 tsp. dried thyme
- 1/2 tsp. white pepper
- 1 lb. red beans (dried, soaked in water overnight and drained)
- 1 lb. smoked ham hock
- salt
- pepper
- 2 green onions (chopped for garnishment, optional)
- 1 cup cooked white rice
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1100Calories from Fat540 |
% DAILY VALUE |
Total Fat60g92% |
Saturated Fat20g100% |
Trans Fat2.5g |
Cholesterol150mg50% |
Sodium2790mg116% |
Potassium2230mg64% |
Protein63g |
Calories from Fat540 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber20g80% |
Sugars6g |
Vitamin A8% |
Vitamin C70% |
Calcium15% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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