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Ingredients
US|METRIC
10 SERVINGS
- 6 large potatoes (cut into small chunks)
- 1 onion (large, diced)
- 6 cups water
- 1/4 cup oil
- 1 handful fresh parsley leaves (chopped)
- 2 tsp. salt
- 1/8 tsp. red pepper flakes (optional)
- 1 cup sour cream (optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium510mg21% |
| Potassium1000mg29% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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