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Ingredients
US|METRIC
2 SERVINGS
- 1 cup coconut
- salt
- water
- 300 grams beef
- 1 onion
- 1 tomato
- 1/8 tsp. garam masala
- 1/2 tsp. pepper
- 2 tsp. coriander leaves
- salt
- coconut oil
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat21g105% |
| Trans Fat1.5g |
| Cholesterol100mg33% |
| Sodium890mg37% |
| Potassium820mg23% |
| Protein31g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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