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Ingredients
US|METRIC
6 SERVINGS
- 3 cups rice flour
- 3/4 cup grated coconut
- 7 onion (small/ Pearl onion)
- 1/2 tsp. fennel seeds
- salt
- 3 cups hot water
- 1 kg beef ((cut into bite size pieces (refer notes for)
- 1 onion
- 2 1/2 tsp. chilli powder
- 2 1/2 tsp. coriander powder
- 1/2 tsp. turmeric powder
- 1/2 tsp. crushed garlic (and ginger)
- 3/4 cup water
- salt
- curry leaves
- 2 onion (medium, chopped)
- 15 onion (small /Pearl onion (sliced))
- 1 Tbsp. ginger (and garlic, Crushed/grated)
- 1 tomato (medium, chopped)
- 3 green chilli (chopped)
- 2 tsp. coriander powder
- 2 tsp. chilli powder
- 1/4 tsp. turmeric powder
- salt
- 1 1/4 cups coconut milk
- 1 1/2 cups grated coconut
- 2 tsp. chopped garlic
- 1/4 tsp. fennel seeds
- 1/4 tsp. turmeric powder
- curry leaves
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NutritionView More
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1170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1170Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat38g190% |
| Trans Fat1.5g |
| Cholesterol115mg38% |
| Sodium560mg23% |
| Potassium1690mg48% |
| Protein45g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate119g40% |
| Dietary Fiber18g72% |
| Sugars24g |
| Vitamin A15% |
| Vitamin C160% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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