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Epic Yam Fries with Chipotle Mayo
MAMA BEARS COOK BOOK11Ingredients
25Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. yams
- 3 Tbsp. olive oil
- 3 Tbsp. brown sugar
- 1 Tbsp. Italian seasoning
- 2 tsp. garlic powder
- 1 tsp. paprika
- 1 tsp. sea salt
- 1/2 tsp. black pepper
- 1/2 cup mayonnaise
- 1 Tbsp. chipotle hot sauce
- 1 pinch sea salt
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium890mg37% |
| Potassium1450mg41% |
| Protein4g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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