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Epic Veggie Loaf with a Chilli Tomato Glaze
MOUTHWATERING VEGAN RECIPES22Ingredients
75Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- olive oil
- 1 white onion (large, roughly chopped)
- 2 cloves garlic (chopped)
- 3 carrots (sweet, roughly chopped)
- 1 cup puy lentils (uncooked, pre-boil and drain)
- 3 Tbsp. apple sauce
- 3 Tbsp. flaxseeds
- 1 Tbsp. peanut butter
- 1/2 tsp. chia seeds
- Himalayan salt (to taste)
- 1 tsp. curry powder
- 1/2 tsp. chilli powder
- 1 cup string beans (chopped into ¼” lengths)
- 1/4 cup raisins (giant black, or sultanas)
- 1 cup pecan nuts
- 1/4 cup warm water
- 1 cup tomato ketchup
- 1 tsp. smoked paprika
- 1/2 tsp. garlic powder (or granules)
- 1 dash olive oil
- 1/4 cup warm water
- 2 Tbsp. sweet chilli sauce
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium1320mg38% |
| Protein22g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber25g100% |
| Sugars28g |
| Vitamin A180% |
| Vitamin C35% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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