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Epic Vegan Sandwich // Vegan + GF + Oil Free
HONEYBUNCH OF ONION TOPS12Ingredients
25Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- lettuce
- tomato
- carrot
- hummus
- sauerkraut
- pesto (vegan, I used the I made for this pasta)
- sourdough bread (or your favourite loaf)
- avocado
- 2 onions
- 1 Tbsp. coconut sugar
- beetroot (pre-cooked and vac-packed, or in a tin. Alternatively use fresh and grate it)
- cucumber
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium440mg13% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A110% |
| Vitamin C25% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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