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Epic Creamy Tuscan White Bean Soup with Sausage
JOYFUL HEALTHY EATS16Ingredients
30Minutes
710Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. ground Italian sausage
- 1 large yellow onion (diced)
- 1 cup celery (diced)
- 2 garlic cloves (minced)
- 2 cups carrots (cut into coins)
- 1 red pepper (diced)
- 1/2 tsp. thyme
- 1 tsp. basil
- 1 tsp. oregano
- 1/4 tsp. red pepper flakes
- 2 cans white kidney beans (or cannellini, drained and rinsed)
- 5 cups vegetable broth
- 14 oz. full fat coconut milk (can of)
- 6 oz. fresh spinach
- salt
- pepper
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol45mg15% |
Sodium1170mg49% |
Potassium2500mg71% |
Protein35g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber19g76% |
Sugars8g |
Vitamin A150% |
Vitamin C50% |
Calcium30% |
Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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