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English Muffin Sausage, Egg and Cheese Breakfast Casserole
THE COMFORT OF COOKING11Ingredients
68Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 tsp. olive oil
- 8 oz. breakfast sausage (uncooked, or pork sausage)
- 3 English muffins (Thomas’ Original, cut into 1-inch cubes)
- 2 Tbsp. unsalted butter (melted)
- 1/2 yellow onion (medium, chopped)
- 1/2 bell pepper (any color, chopped)
- 1 cup shredded cheddar cheese
- 6 large eggs
- 1 cup fat free milk
- 1/4 tsp. kosher salt
- 1/4 tsp. pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium420mg18% |
| Potassium240mg7% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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