English Muffin Pizzas with Home Made Pizza Sauce Recipe | Yummly

English Muffin Pizzas with Home Made Pizza Sauce

KIDS EAT BY SHANAI
18Ingredients
70Minutes
340Calories

Ingredients

US|METRIC
  • 1 kilogram tomatoes
  • 2 garlic cloves
  • 1/2 brown onion
  • 1 zucchini (small)
  • 1/2 red capsicum
  • 1 carrot
  • 40 grams olive oil
  • 4 tablespoons tomato paste
  • 1 teaspoon dried thyme
  • salt
  • pepper
  • 2 English muffins (split in two)
  • 4 tablespoons pizza sauce (home made)
  • 1 cup grated cheese
  • 6 cherry tomatoes (cut in half)
  • 1/2 red capsicum (diced)
  • 1 cup ham (shredded)
  • 1/2 cup fresh basil
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    NutritionView More

    340Calories
    Sodium50% DV1200mg
    Fat25% DV16g
    Protein33% DV17g
    Carbs12% DV36g
    Fiber32% DV8g
    Calories340Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol30mg10%
    Sodium1200mg50%
    Potassium1310mg37%
    Protein17g33%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber8g32%
    Sugars14g28%
    Vitamin A110%
    Vitamin C110%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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