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Kim Davey Mandla: "Family enjoyed this - a lot of work, but yum." Read More
18Ingredients
┅Seconds
280Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1 onion (chopped)
- 1 head garlic (small, all cloves chopped or pressed)
- 8 oz. mushrooms (sliced)
- 1 head broccoli (chopped)
- 2 carrots (peeled and chopped)
- 2 red bell peppers (seeded and chopped)
- 1 can corn (rinsed and drained)
- 1 pkg. tofu (silken lite)
- 1/2 tsp. cayenne pepper
- 1 tsp. oregano
- 1 tsp. basil
- 1 tsp. rosemary
- 48 oz. pasta sauce
- 26.5 oz. lasagna noodles (whole-grain, uncooked)
- 16 oz. frozen spinach (thawed and drained)
- 2 sweet potatoes (cooked and mashed)
- 6 Roma tomatoes (sliced thin)
- 1 cup raw cashews (ground)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium590mg25% |
| Potassium1200mg34% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber10g40% |
| Sugars18g |
| Vitamin A250% |
| Vitamin C150% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)