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Description
Yum! Enfrijoladas! Such a good recipe for the whole family. Try this one out with a traditional Spanish style meat to complete the meal. Let us know what you think of this Enfrijoladas recipe. We hope you enjoy it! You can also give this Enfrijoladas recipe a star rating for other users to follow along and see whether they would like to try it out. Happy cooking!
Ingredients
US|METRIC
2 SERVINGS
- 1 cup beans
- 1 cup water
- 4 leaves epazote
- 4 tortillas
- panela
- tomato
- onion
- chile pepper
- cilantro
- lettuce
- cheese
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Directions
- Blend the beans with the water or broth and the epazote leaves in the blender. Heat in a pan and cook until slightly thickened.
- Warm the tortillas, fill with the panela or cottage cheese, and fold in half.
- Combine the tomato, onion, chile pepper, and cilantro separately in a small bowl to make a salsa.
- Place each filled tortilla on a plate, pour the bean mixture over each, and top with the lettuce, salsa and shredded cheese.
NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1170mg49% |
| Potassium780mg22% |
| Protein21g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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