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Ingredients
US|METRIC
24 SERVINGS
- 1 cup walnuts (pre-soaked and dehydrated, if possible, for better digestion)
- 1 cup cashew nuts
- 1 cup pumpkin seeds
- 1 cup dried apricots
- 1 cup pitted dates (~5 oz.)
- 1/2 cup dried cranberries
- 1/8 cup cacao powder (dark)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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