Energy Boosting Trail Mix with Toasted Coconut and Dark Chocolate

KRISTINE'S KITCHEN(1)
Conner: "Good it was good and good" Read More
7Ingredients
20Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup coconut flakes (unsweetened)
  • 1 cup raw almonds
  • 1 cup walnuts
  • 1 cup cashews (I used roasted and lightly salted)
  • 1/2 cup sunflower seeds
  • 1 cup dried cherries (or cranberries)
  • 3/4 cup dark chocolate chips
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    NutritionView More

    230Calories
    Sodium0% DV5mg
    Fat29% DV19g
    Protein12% DV6g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories230Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol0mg0%
    Sodium5mg0%
    Potassium250mg7%
    Protein6g12%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A2%
    Vitamin C2%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Conner 2 years ago
    Good it was good and good

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