7Ingredients
30Minutes
70Calories

Ingredients

US|METRIC
  • 1 cup quick oats
  • 1/2 cup peanut butter
  • 1/3 cup honey (or maple syrup)
  • 1 teaspoon vanilla extract
  • 1/3 cup wheat germ (ground)
  • 1/2 cup sunflower seeds
  • unsweetened cocoa powder
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    NutritionView More

    70Calories
    Sodium1% DV20mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories70Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium80mg2%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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