Energy Bar Made With 3 Ingredients – No Cook Energy Bar

MY COOKING JOURNEY
3Ingredients
40Minutes
180Calories

Ingredients

US|METRIC
  • 1 cup dates
  • 1 cup almond
  • fruits (your choice – 1 cup, I used cranberries)
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    NutritionView More

    180Calories
    Sodium0% DV0mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories180Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium0mg0%
    Potassium320mg9%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars19g38%
    Vitamin A2%
    Vitamin C2%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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