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Ingredients
US|METRIC
49 SERVINGS
- 1/2 cup sesame seeds (sprouted and dehydrated)
- 1 1/4 cups buckwheat groats (sprouted and dehydrated)
- 1 1/2 cups walnuts (soaked and dehydrated, rough chopped)
- 1 1/3 cups medjool dates (soft, packed measure)
- 3 Tbsp. maple syrup
- 1 Tbsp. raw honey
- 1 Tbsp. cinnamon
- 3/4 tsp. salt
- 6 drops extract (Medicine Flower flavor, or 1 vanilla bean scraped)
- 3/4 cup dried cherries (tart, or apple juice sweetened cranberries, rough chopped)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium85mg2% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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