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7Ingredients
30Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 medjool dates (pits removed)
- 1 cup old-fashioned oatmeal (uncooked)
- 1/2 cup ground flax seed
- 1/3 cup coconut flakes (unsweetened)
- 1/3 cup mini chocolate chips
- 1 tsp. vanilla extract
- 1/2 cup sunflower seed butter (or peanut butter)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium640mg18% |
| Protein16g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber12g48% |
| Sugars21g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Laura 4 years ago
I’ve made these multiple times with peanut butter and sunflower butter variations. All delicious! Great little snack bites.
Tammy Jones 4 years ago
I added peanut butter & it’s one of my husband’s favorite energy balls! Great & simple recipe**